Day 97 - Let's talk about food (6/10/2016)

[with apologies to Salt 'n Pepa]

Let's talk about food, baby
Let's talk about cal-ories
Let's talk about all the good things
 and the bad things
that I eat
Let's talk abouuut food.
Let's talk about food.

Today I could barely do 8 miles. I attributed my sluggishness to the long walk yesterday, which no doubt played a role, but I realised something else as well:

Meal	Typical	Yesterday	Today
Breakfast	2 cups of oats with dried fruit + Clif Bar with peanut butter (optional)	3 Huge Pancakes + bacon 1 bite of scrapple (regrettable)	Normal person sized breakfast skillet
Morning snack	Clif Bar with peanut butter (optional)	...	...
Lunch	3 wraps - 2 pepperoni and cheese, 1 peanut butter + Clif Bar with peanut butter (optional)	...	Normal person half sandwich and half bowl of soup
Afternoon snack	Clif Bar with peanut butter (optional)	Clif Bar with peanut butter	....
Dinner	2-3 cups of tuna casserole (pasta and tuna) + cup-a-soup or hot chocolate + Clif Bar with peanut butter (optional)	2 wraps	Normal dinner

Unsurprisingly, without more food in my body, I had little energy left after such a big day of walking.

I camped down at 5 pm, made a huge meal, and went to bed.

Start: Boiling Springs

End: Tentsite around 1075.9

Distance: 7.5 miles